Patterns of Behaviour

We all create Patterns of Behaviour which are usually designed to 'keep us safe'. Let me give you an example. If you're a "morning" person you probably wake talkative and chatty and ready to grasp the day.  By evening you may want time on your own to unwind, mull over the day, have some quiet time and time to re-charge your batteries before facing the evening.  You may find you prefer to flop in front of the TV and be at peace. Now you partner may be an "evening" person.  Their day … [Read more...]