Life Coaching experience

One of my clients has been kind enough to write  about her experience of being coached by me.

These are her words:

When I went to Linden for life coaching, I felt quite nervous at first, perhaps frightened. I was quite confused about what my problems were. Above all I thought she wouldn’t be able to help. How wrong I was. By the end of the first session I was feeling elated.

Linden asked me a series of questions, which didn’t always make sense to me, and sometimes I felt as if I was letting us both down by not being able to come up with answers. But this didn’t matter.

Slowly, she made me relax and concentrate on what she was saying. I don’t mean she hypnotised me or anything! I realised there were no wrong or right answers, and that is was alright to say ‘I don’t know’.

It has been an enlightening experience, and I look back and savour those moments when things became clear. Especially when the path took me to a place where I saw what choices I had. There were some happy tearful moments.

Now I am living life as I feel I should. I am doing a few things I never dreamt I would. Life coaching has opened up opportunities and has let me grab them. I now face the future knowing that life is a mixture of pleasure and tough times, but I can meet those bad times head on and come through.

I am still the same person. I haven’t changed. I’ve just had my potential released. I suspect there is still more to be done, but I am very happy with things as they are now.