Break Up Coaching Sessions

Not all marriages or relationships survive.  Some couples are not meant to be together.  For those whose marriage cannot be saved, the break up can still be very traumatic for either one of you.

The Emotional Roller-coaster

With this comes a whole host of emotions – such as:

  • Loss of self-confidence
  • feelings of failure
  • feelings of insecurity
  • loss of love
  • guilt
  • anger
  • resentment
  • isolation
  • misery

The emotional roller-coaster of a break-up is different for everyone.

Frequently the last thing you feel like doing is doing anything!

Often those around you pour out advice which to you may not feel that helpful.  You see the problem is most people give advice from their own perspective of what they believe they would do in your situation!  But they’re not you and they’re not in your situation.  They haven’t lived your life – only you have done that.

The help I give will be tailored for you as you – not as anyone else.

Break up Coaching Sessions:

In my break-up coaching sessions I will gently and sympathetically guide you step-by-step out of the dark times, helping you re-focus your life so you can create and plan a new exciting future – as quickly as possible.

We will work together to:

  • Discover what your critical needs are and how they need to be met
  • Rebuild your confidence
  • Deal with any unhelpful emotions which are holding you back
  • Create goals to enable you to look to the future with confidence and assurance
  • Design a future that’s right for you.  One that you want and one which you can look forward to.

I will give you the tools to help you through the ups and downs so you can develop and look after yourself in the future.

Why not call me to find out more.  There is no charge for this call and you will be under no obligation to commit to any sessions

For more information please go to Appointments