Stress appears in our lives from all manner of situations: Work, relationship issues, bereavement, financial problems, loneliness….. The list is endless. The common indicators are feelings of being:
- Overwhelmed
- Unable to prioritise
- Misunderstood
- Scared, fearful or anxious
And also feeling:
- Lost
- Tearful
- Angry
- Unable to cope
- Debilitated
- Exhausted
These feelings can take their toll on your well-being resulting in loss of appetite or over-eating, sleep deprivation, lack of energy, inability to concentrate.
Linden will help you
- Understand how to deal with stress more effectively
- Understand why stress is part of everyday life
- Give you the tools to understand what stress means to you
- Control and beat stress so you can expand your horizons and grow and flourish
Stress is part of every-day life
Learning how to deal with it so it doesn’t take over and dominate your life is the way forward to a healthier future.
Call for a free telephone discussion:
For more information please go to Appointments
