How do you get from pain to happiness

One of the frequent questions I get asked by couples is how do we get from pain to happiness.  What did we do to end up here? I see many couples and individuals who tell me one thing only to focus on the opposite. "I want to be closer to my partner" "I want to let go of the pain" "I want … [Read more...]

Are you being misunderstood?

How we interpret someone else's words or actions is down to each and everyone of us.  The problem is that it is very easy to be misunderstood without realising it's happening. In today's post I want you to think about how you interpret your partner's words and actions.  You see it is very … [Read more...]