Men – do you understand your woman?

Men and women communicate differently.  So my question today is to the men reading this post is "Do you understand your woman?" The response to this will be varied!  Of course it will be! Some will be rolling their eyes and saying "If only".  Some will believe they do but if they are reading … [Read more...]

How you use your day is down to you

Before I expand on the title of this post I acknowledge that each person's predicament is different and so their challenges are also unique.  For some the challenges are out of their control due to where they live or external forces.  These are not the people I am talking about today.  However, that … [Read more...]

Marriage Counselling: Put your Partner First

So what do I mean by "Put Your Partner First"?  To couples in crisis this can sound daunting and completely alien to how you are feeling right now. If your partner does not feel they are important to you then they will seek that need elsewhere. Really! One of basic needs in life is to feel … [Read more...]

All relationships need growth

In today's post I want you to think about this question: Have you planned for future growth? What does your future look like for you? By this I mean your future with your partner.  Your future in your relationship. Do you have a dream for your future? When you first got together did you have a … [Read more...]

Are you aware of how you talk to yourself?

It is important to be aware of how you to talk to yourself.  So many people I see in my sessions have created a method of talking themselves which doesn't serve them.  So what do I mean by that. If you feed yourself negative words then you will experience negative emotions. For example: … [Read more...]