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An emotional pattern created years ago may be influencing your relationship

We are all influenced by how we are brought up and how we decide to deal with what goes on around us.  We create emotional patterns to keep ourselves safe. Let me give you an example A child growing up without love will often struggle to find out how to love and to be loved.  This child will … [Read more...]

Many Couples Fail to Understand The Truth Behind the Pain

Many couples in crisis, I see have failed to understand the truth behind the pain they're experiencing. Where are you today? We all create perceptions on what we believe.  These perceptions are based on what has happened in the past and how we perceive the future will be. The feelings we give … [Read more...]

Dealing with your own inner conflict

If you don't feel good about what you're doing or the way you're doing it then the chances are you're in conflict with yourself. Blaming those around you won't actually solve the problem.  You see if you do you've abdicated your responsibility for the situation.  I know that sounds tough, but it … [Read more...]

Give your marriage a present and treat it to a Marriage MOT

Further to the article in yesterday's Sunday Telegraph I repost the article I wrote a few years ago on this site: Marriage MOT We all know that it is a good idea to have our health checked every couple of years or so.  We also care for our teeth and our eyesight with regular checks, even our cars … [Read more...]

Who Taught you about Relationships?

We learn from those around us and those trained to teach us.  From our teachers in our early years we learnt how to read, write, and add up etc We also learnt from others around us.  Our parents.  The parents of our friends.  Our friends. We continue to learn every day.  Be it when we take up … [Read more...]