Learn to understand your emotions

One of the skills successful couples have learnt is to understand their emotions and see they are there for a reason.  They have learnt to respond positively to each other's emotions - whatever they are. Emotions are information. So what do I mean.  Well they are very useful.  Some are there … [Read more...]

How do you keep a relationship passionate?

Today's post applies to those couples who are struggling to keep their relationship passionate and connected at a deep level. I see so many couples in my sessions where one or both of them have retreated into themselves.  They have created a method of 'coping' with life and their relationship.  … [Read more...]

Men and Women Communicate Differently

Men and women communicate differently.  Nature and evolution designed us to do so. However recently society has dictated that we shouldn't have to! In the world of work, hobbies, etc there are not many problems.  Humans are communicators and we've learnt to communicate well.  As men and women we … [Read more...]

Do you have the Courage to Question your belief about your Relationship?

It takes a great deal of courage to question your belief when you are in a relationship or marriage that is not working.  Your belief that the relationship is over and not able to be saved can drive you to leave.  But if you leave without questioning this belief then how can you know if you are … [Read more...]

Men – do you understand your woman?

Men and women communicate differently.  So my question today is to the men reading this post is "Do you understand your woman?" The response to this will be varied!  Of course it will be! Some will be rolling their eyes and saying "If only".  Some will believe they do but if they are reading … [Read more...]