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Create your driver to change

When I first meet a couple in trouble, in their first session with me, I am frequently told by one or both that "It's all the his/her fault" "I would never behave the way he/she has" "I would never do what he/she did" "He/she is never going to change so what's the point" "It's their way or no … [Read more...]

When did you last flirt with your partner?

Yes I do mean it.  When did you last flirt with your partner? You see when we meet someone we are attracted to we go out and out to encourage them.  This will include flirting! Couples in crisis have often not only forgotten what attracted them to their partner in the first place but, in many … [Read more...]

An emotional pattern created years ago may be influencing your relationship

We are all influenced by how we are brought up and how we decide to deal with what goes on around us.  We create emotional patterns to keep ourselves safe. Let me give you an example A child growing up without love will often struggle to find out how to love and to be loved.  This child will … [Read more...]

Nurture your Relationship to meet its needs

Life has to be nurtured to survive. So does your relationship.  In this day and age it is so easy to forget that. Your relationship has needs too and must be nurtured The problem is so many people today believe that good relationships should stay good without any further investment in them.  You … [Read more...]

Build a better story

Many couples I see in my sessions have created stories for themselves about each other which frequently are not true.  One, or both of them have decided what the other's motives are.  What they are thinking. What they are feeling. So how do you know if your story is true?  Unless you are living … [Read more...]