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An emotional pattern created years ago may be influencing your relationship

We are all influenced by how we are brought up and how we decide to deal with what goes on around us.  We create emotional patterns to keep ourselves safe. Let me give you an example A child growing up without love will often struggle to find out how to love and to be loved.  This child will … [Read more...]

Nurture your Relationship to meet its needs

Life has to be nurtured to survive. So does your relationship.  In this day and age it is so easy to forget that. Your relationship has needs too and must be nurtured The problem is so many people today believe that good relationships should stay good without any further investment in them.  You … [Read more...]

Build a better story

Many couples I see in my sessions have created stories for themselves about each other which frequently are not true.  One, or both of them have decided what the other's motives are.  What they are thinking. What they are feeling. So how do you know if your story is true?  Unless you are living … [Read more...]

Take Action before it’s too late

Many couples leave taking action until it's too late. By that I mean those who leave the decision to the last moment when life has become almost intolerable and communication has all but collapsed.  They have explored most other avenues and the pain of where they are is so great that help becomes … [Read more...]

Loss of confidence can kill a marriage

Loss of confidence can have a devastating effect on a relationship or marriage.  You feel stuck not knowing what to do to resolve your problems. For many men this can lead to feelings of frustration and anger, to the point they close down and 'walk away' from the problems.  You see most men want to … [Read more...]