Build a better story

Many couples I see in my sessions have created stories for themselves about each other which frequently are not true.  One, or both of them have decided what the other's motives are.  What they are thinking. What they are feeling. So how do you know if your story is true?  Unless you are living in the other person's head you can't. Your partner may not know either.  They know they are in pain. They want to make you aware of their pain.  They probably also want the pain to go … [Read more...]