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Divorce the story and marry the truth

When a couple is in crisis and both are suffering it is easy to create a story which justifies their feelings.  However is the story true or false? From where they are currently the pain is undoubtedly true.  The problem is if the story is fairly rigid then escaping the pain can seem impossible. Blame your partner and the story can't change When a person is in pain blame is, all too frequently, the easy option.  There is a problem with this approach as now this person is stuck.  The story … [Read more...]