Don’t destroy your relationship because you’re scared

The fear most people have is "Not being enough".  This in turn leads to the biggest fear of 'Not being loved". When problems happen these deep fears are triggered. People often do the wrong thing because they're scared.  They react to their fear and so behave in ways that they wouldn't do if they weren't. Fear is an emotional state which is important for our survival.  It's a trigger within us which will 'fire' when we are in danger.  The trigger will cause the Flight or Fight … [Read more...]