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Curiosity is king

When couples come to my sessions one of the things I look for is how curious they are to find the real truth behind the problems they have. You see it is so easy to assume that your relationship 'is the way it is' without discovering the reasons behind the problems.  So many arguments and issues are symptoms! What do I mean by that. Arguments can be triggered by one or both of you not feeling safe and secure in your relationship.  If you are not feeling safe you will move towards … [Read more...]

Learning to stand up

For today's post I want to share with you the following written many years ago by Milton Erickson. Milton Erickson was a famous American therapist and hypnotist. We learn so much at a conscious level and then we forget what we learn and use the skill. You see, I had a terrific advantage over others, I had polio, and I was totally paralyzed, and the inflammation was so great that I had a sensory paralysis too. I could move my eyes and my hearing was undisturbed. I got very lonesome lying … [Read more...]