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Your behaviours could be ruining your relationship

We all have behaviours which we have created and developed over the years by the experiences life has given us.  These probably started in childhood and added to over the years to where we are today. These behaviours will have been designed, without us really knowing, to, in some cases, protect … [Read more...]

Are you withholding the one thing you want?

When a couple is in crisis it is highly likely that one or both of them will have created behaviours to protect themselves from emotional pain. For couples who come to see me my role is to help them see what they are doing to themselves, to each other, and so to their relationship. So my … [Read more...]

Relationships can suffer when other areas of your life aren’t working

Relationships can suffer badly when you have problems in other areas of your life. Equally if your relationship is suffering then it can have a knock-on effect on your work or some other area of your life. If this is happening to you then it is worth exploring all possibilities before making a … [Read more...]

Before you head for the exit ……

Before you head for the exit and decide your relationship is dead be sure you are taking that decision from the right place. So what do I mean by that? Someone once said "A decision made from fear is always the wrong decision". Fear that: life won't change if you stay the other … [Read more...]

To admit you need help is a good thing

So many couples leave seeking help until it's almost too late. Frequently many don't want to admit to each other that they don't have the answers. We believe that we should be able to resolve our issues ourselves. This is all well and good if you can.  But what happens if you don't have the … [Read more...]