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Do You Set Yourself Up for Failure or Success?

Whether you set yourself up for failure or success is surprisingly easy. (And you may not know you're doing it).  You may think you are determined to succeed only to find you let yourself down.  The question is what's going on within you to cause you to fail when you believe, consciously, that your … [Read more...]

New Year – New Opportunities

New Year's Resolutions are dominating the press right now so my post today is on this subject. Most of us view the New Year as an opportunity to take action in an area of our lives which we believe needs improvement or would like to change.  To lose weight, get fitter, gain weight, give up … [Read more...]

From tailspin to exciting future

I had the privilege of working with Mark over the last 3 months. Mark had become someone that he didn't particularly like in his attempts to rescue his marriage.  As a result his marriage had failed.  In the time he spent with me Mark has transformed his life and is now living his life as he … [Read more...]

Should I Stay or Should I Go?

"Should I stay or should I go?" is a question I frequently get asked during a client's first session. They know they're not happy but the upheaval of a split seems more than they can deal with.  The consequences for the household seem overwhelming - so now they're stuck. Stuck in a marriage that … [Read more...]

Connect with your True Identity

I see many couples and individuals in my sessions who have lost connection with their true identity.  Many say to me they've become someone they don't like and have lost touch with the person they were.  This feeling of lost identity shows up in feeling stuck, lost, scared and, very frequently, … [Read more...]