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To admit you need help is a good thing

So many couples leave seeking help until it's almost too late. Frequently many don't want to admit to each other that they don't have the answers. We believe that we should be able to resolve our issues ourselves. This is all well and good if you can.  But what happens if you don't have the … [Read more...]

What is your inner voice telling you?

Your inner voice has a powerful effect on how you live your life. For some people it is that part of them which is telling them they are a failure or not good enough, or mostly wrong.   Maybe that part which says "I am who I am and I can't change." For them it can be so powerful they become … [Read more...]

Be the one to take action

Many of the people who come to me for help believe that they are doing 'everything right' and it's their partner who has to change.  I am even told - rather too frequently - that they are prepared to change and take action,  but only if their partner changes first! So now they have put a … [Read more...]

Be Kind to your Partner

Today I want to ask you this question: "Are you being kind to your Partner?".  I am sure when you both met you were wonderfully kind to your partner.  You loved and cherished those moments you had together; you listened to their life stories; you learnt about each other. If you are surfing my … [Read more...]

Who is most important in your relationship?

Understanding who is most important in your relationship is key to a successful one.  I know this seems obvious but believe me so many couples lose sight of this. When you both met you were each focused on making each other happy.  You listened, you learnt and you acted in their best interests to … [Read more...]