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Couples in Crisis

A common problem I see in couples who come to me for coaching is they've lost sight of who they are.  They are no longer living in their true identity.  The opposites that attracted them in the first place. If an individual loses touch with who they are then the relationship they have with their … [Read more...]

What is your inner voice telling you?

Your inner voice has a powerful effect on how you live your life. For some people it is that part of them which is telling them they are a failure or not good enough, or mostly wrong.   Maybe that part which says "I am who I am and I can't change." For them it can be so powerful they become … [Read more...]

Notice something new about your partner

Today I want you to notice something new about your partner.  Something you LOVE Why? Well it is so easy to become lazy about who we are with. To fail to notice the special things in life. Notice something new about your partner I'd like you to look at your partner and remind yourself what … [Read more...]

An emotional pattern created years ago may be influencing your relationship

We are all influenced by how we are brought up and how we decide to deal with what goes on around us.  We create emotional patterns to keep ourselves safe. Let me give you an example A child growing up without love will often struggle to find out how to love and to be loved.  This child will … [Read more...]

Focus on your partner to get what you want

If you focus solely on what you want out of your relationship and, more to the point, what you are not getting, then there's a high probability that your relationship will suffer. A person in this place can fall into the trap of 'hunting for negatives'. What do I mean by that? Are you watching … [Read more...]