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But are you restricting your chances of success?

A couple of weeks ago I wrote about how to use language to help you succeed.  Today I want you take that one step further by asking you "But are you restricting your chances of success?" By the end of this post I hope you will have more insight into what I mean. Time and time again I see clients in my sessions who are restricting their chances of success by the phrases they use and the patterns they feed themselves. They may be about to give themselves a positive outcome, however, they … [Read more...]

Dead End to New World

I have recently had the privilege to work with a client who came to me for coaching, with her specific goal to get her "Mojo" back.  She discovered her Dead End was not true and there was a New World waiting for her. Over a period of eleven sessions she has transformed.  Her dedication to the process and her determination, got her the results she desired. These are her words:   None of us knows what is going to happen in the future – we sail along each day often with the drudge of … [Read more...]

She had become imprisoned by her desire to give

She came to see me unhappy with her marriage, her home and what her future looked like to her.  She told me that she felt unloved, unappreciated, used and imprisoned. As we talked it became clear that she had an immense wish to give and make those around her happy.  She ran the house, doing all the chores, driving their children to whatever they wished to go.  In her words she had become a dogsbody for the entire family.  But she didn't want to 'rock the boat' and leave.  She felt helpless … [Read more...]

Are you talking yourself into a bad mood?

Today I would like you to ask you "Are you talking yourself into a bad mood without realising you're doing so.?" Language and the words we use play a big part on how we feel and what state we're in at any given moment. A car screams past you and then cuts you up.  Do you get angry or do you smile and find their behaviour amusing The person in front of you at the checkout can't find her credit card and you have to stand and wait whilst she sorts out her problem.  Do you find your … [Read more...]

New Year – New Opportunities

New Year's Resolutions are dominating the press right now so my post today is on this subject. Most of us view the New Year as an opportunity to take action in an area of our lives which we believe needs improvement or would like to change.  To lose weight, get fitter, gain weight, give up smoking, cut down on alcohol, improve our relationship with our partner...  The list is endless and depends on you and your desires. The problem is that unless we replace the habit or behaviour we want … [Read more...]