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What is your inner voice telling you?

Your inner voice has a powerful effect on how you live your life. For some people it is that part of them which is telling them they are a failure or not good enough, or mostly wrong.   Maybe that part which says "I am who I am and I can't change." For them it can be so powerful they become stuck and unable to see a way out. To avoid action it tells them: they must be loved 'warts and all'. This inner voice is harsh.  Harsher than you would speak to any friend, acquaintance, … [Read more...]

Do You Set Yourself Up for Failure or Success?

Whether you set yourself up for failure or success is surprisingly easy. (And you may not know you're doing it).  You may think you are determined to succeed only to find you let yourself down.  The question is what's going on within you to cause you to fail when you believe, consciously, that your desire is to succeed? Couples I see in my sessions work hard to achieve success with each other.  They practice the tools and strategies I give them.  They commit in a heartfelt way to continue … [Read more...]

Are you being Emotionally Intelligent?

There are many factors that cause couples to end up losing the deep connection they had when they first committed to each other.  However there is one important factor which applies to us all: Emotional Intelligence So what do I mean by Emotional Intelligence? Emotional Intelligence is the driver which will take you from the issues you have today to where you want to be. Your mind pushes you into your current emotional state.  This could be a great place to be. Equally it could be … [Read more...]

But are you restricting your chances of success?

A couple of weeks ago I wrote about how to use language to help you succeed.  Today I want you take that one step further by asking you "But are you restricting your chances of success?" By the end of this post I hope you will have more insight into what I mean. Time and time again I see clients in my sessions who are restricting their chances of success by the phrases they use and the patterns they feed themselves. They may be about to give themselves a positive outcome, however, they … [Read more...]

Dead End to New World

I have recently had the privilege to work with a client who came to me for coaching, with her specific goal to get her "Mojo" back.  She discovered her Dead End was not true and there was a New World waiting for her. Over a period of eleven sessions she has transformed.  Her dedication to the process and her determination, got her the results she desired. These are her words:   None of us knows what is going to happen in the future – we sail along each day often with the drudge of … [Read more...]